Rebuilding. Health. Balance.
Professional and health coaching to support you through life’s key moments.
Whether you’re going through a transition, deep questioning, or a personal or professional upheaval, Coaching Reconstruction offers you a space to pause, reconnect, and move forward with clarity, confidence, and vitality.
Who am I?
I’m Guillaume Poughon, an ICF-certified professional coach.
25 years ago, a car accident profoundly changed my life. I had to rebuild myself – physically, emotionally, and professionally.
This path of transformation taught me that health – in all its dimensions – is at the heart of any lasting change.
Today, I support those who are looking to regain balance, meaning, and inner strength after a difficult period, a life transition, or a loss of momentum.
“What I believe: we can always start over — differently.”
My vision of coaching
Coaching is a space of support and renewal, where meaning, connection, and momentum are restored.
I integrate the principles of health coaching: a holistic approach centered on the person, their resources, and their lifestyle.
“Even without knowing exactly where to go, you can move forward, differently.”
"For whom?"
In life transition
Personal, professional, or existential
After a shock
Accident, illness, or exhaustion
In search of meaning
Clarity, momentum, new directions
Change of habits
Rhythm, priorities, overall well-being
In reconstruction
Physical and mental after a shock
Not alone
Need for compassionate support
How can I support you?
A personalized support to clarify what you’re experiencing and regain confidence, energy, and direction.
Shared moments to connect, feel supported, and grow together on key themes: purpose, self-esteem, change.
Rejuvenation weekends to unwind, reconnect, and take a real step toward yourself. Small groups, peaceful natural setting.
Join our group coaching to enhance your personal development and achieve your goals together!
Testimonials
Ready to move forward differently?
“Coaching often begins with a simple, pressure-free conversation.”