Individual Coaching
A personalized, flexible approach to help you navigate a transition, doubt, or turning point
I offer personalised coaching for anyone going through a period of transition, stress, lack of momentum, or a desire for renewal – whether following an accident, illness, career change, or a general sense of fatigue.
My approach is inspired by health coaching, taking into account your full reality – physical, emotional, and mental – to help you regain clarity, energy, and balance in your life.
Each session is adapted to your pace, specific needs, and concrete goals, in a caring and respectful space.
How it works:
Format
Sessions online or in person (Brussels)
Frequency
Occasional or regular support
Duration
1 or 2 hours, depending on your needs
Approach
Humanistic, non-judgmental, focused on your resources and your autonomy
What You'll Gain
Clarity
Understand your situation and identify clear paths forward
Energy
Rediscover your motivation and vitality
Balance
Create harmony between different aspects of your life
Ready to begin your journey?
Contact me to schedule your first session or ask any questions.