Guided Nature Walks
Walk. Breathe. Recentre.
As a complement to individual or group coaching, I offer gentle moments in nature — to slow down, reconnect, and find clarity at your own pace.
These guided walks are open to anyone going through a life transition, seeking clarity, or simply wishing to return to the essentials, without pressure.
In a peaceful natural environment
Body awareness
Get out of your head and back into your body
Deep breathing
Breathe deeply, away from the pace of daily life
Reconnection
With yourself, with others, and with nature
Support
During moments of doubt, fatigue, or new beginnings
A gentle, human approach
I guide walks in the Forest, and occasionally in the Ardennes, depending on the season and group preferences.
- Each walk is adapted to your rhythm, in a caring and non-judgmental atmosphere — with no performance expected.
- The walks can be silent or include conversation, depending on your needs.
- A sharing space or short coaching session can be offered at the end.
- Emphasis is placed on accessibility, safety, and presence to self.
Options available
Format
Individual walks or duo sessions
Duration
1.5 to 2 hours
Pace
Gentle walking with breaks, on accessible paths
Locations
Forest or parks in Brussels / occasional nature outings outside the city
Moments of Connection
