Reconstruction. Transitions. Balance.

Professional coaching to support you through the key moments in life – when it’s time to pause, make changes, or start again.

Whether you’re going through a life transition, facing uncertainty, or experiencing a personal or professional upheaval,
Coaching Reconstruction offers you a space to pause, reconnect, and move forward with clarity and confidence.

I’m Guillaume Poughon, an ICF-certified professional coach.

25 years ago, a car accident drastically changed the course of my life.
I had to rebuild myself – physically, emotionally, and professionally.

Today, I support people seeking renewal, clarity, and balance as they navigate life transitions – whether personal, professional, or existential.

What I believe: It’s always possible to begin again – differently.

My Coaching Philosophy

Coaching is a space for listening, clarity, and movement.
Even if you don’t yet know exactly where you’re going, you can still move forward – differently.
Together, we bring back meaning, connection, and energy.

At Coaching Reconstruction, I guide people who are:

  • In search of purpose

  • In career or life transition

  • Seeking greater personal balance

  • Tired, overwhelmed, or ready to reinvent themselves

  • Recovering from an accident or life-altering event

How can I support you?

I offer several ways to help you regain balance, confidence, and momentum,
depending on your needs: one-on-one, in groups, or outdoors.

👤 Individual Coaching

A personalized journey to help you clarify what you’re going through and regain confidence, energy, and direction.

🤝 Group Coaching

Supportive group settings where you can share, connect, and grow together around key themes:
meaning, self-esteem, life changes, and emotional balance.

🚶‍♂️ Guided Walks / Outdoor Activities

Walk, breathe, and reconnect.
In the Forest, by the sea, or in the mountains.
A gentle way to recenter and move forward in a soothing natural environment.

🌿Nature Retreats

Weekend retreats to rest, reconnect, and take a real step toward yourself.
Small groups, supportive atmosphere, and peaceful natural surroundings.

Who is this coaching for?

This coaching is for you if:

  • You’re in a professional or personal transition

  • You’ve experienced a shock, accident or illness

  • You’re looking to regain purpose, momentum, and clarity

  • You feel that change is needed, but don’t know where to begin

  • You want to move forward – but not alone

📞 Ready to talk?

Coaching often starts with a simple, pressure-free conversation.

Contact Me